Updated: Dec 17, 2018
Lets first talk about Spirituality, what exactly spirituality is? “Spirituality Is the innate human need/desire to connect to something lager then ourselves, what ever you call or label it. That also means that we are all spiritual beings. It is something that leads to SELF TRANCESNDANCE AND BEING on SERVICE TO OTHERS . Spirituality is not about being positive all the time it’s about being REAL, AUTHENTIC AND CONSCIOUS-AWARE. So, when you are aware and authentic that includes being positive and negative. If you look at the battery, u have positive and negative but it’s all one force.
So, my message to you is to allow yourself to feel however you want to feel in that moment in time. Sit with the emotion and become friends with it. Change the question from : Why is this happening to me? “ to more empowering question” What is this feeling trying to tell me? “ Emotion is just energy in motion, it’s a sign that is telling -Energy is stuck somewhere in the body let her move again to flow.
Love you all