The awarness of the Self just surprises me in every single stage of my life. Coaching and mentoring Women's for last 13 years and In the...

The Healing powers of Temazcal/Temas'kal Having experienced different Ceremonies around the World of Sweat lodge with many Shamanic...

What is Shadow Work In Jungian psychology, the Shadow refers to the part of the personality that is repressed, neglected and pushed away....

MOVEMENT Having been working in Holistic Wellness and Fitness field for last 15 years and studying on University of Health and Fitness,...

SUN GAZING From very young age I have been drown to Sunrise and Sunsets Magic. To just sit in silence and gaze in stillness-My Body and...

COSTA RICA - BLOG I Recently I have spent a month living in Conscious Community “Brave Earth”- Tierra Valiente in Costa Rica. “BRAVE...

In this Divine Human existence both male and female poses divine Feminine and divine Masculine within them. And understanding the...

When we enter the doors of spiritual growth and expansion it is easy to attach ourselves to the experience,visions,wisdom, insights and...

On a cold December night, snowflakes were dancing their very known, and unknown dance, every time when the stardust came down to Earth to...

The question is: Do we know our bodies? What they are made from, how they work and how can we help the Body become the most energetic,...

Lets first talk about Spirituality, what exactly spirituality is? “Spirituality Is the innate human need/desire to connect to something...

Working 11 years in Health and Fitness industry  I learned a lot trough my clients,their behavioural changes,health,diseases and...